Our Blog
Here's where you can find food for thought.

Mental Health & Well-Being During Covid-19 Outbreak
COVID-19 has affected human lives like nothing we have experienced in the recent past. Even though we know very little about it so far, it has affected both lives and livelihoods of billions of people.
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Attachment Theory: Two simple guidelines for parents and caregivers
It may be said that a child is like a canvas that is waiting to be painted. The parents/caregivers and the environment are greatly responsible for the final painted picture.
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A person-centred therapist working with Trauma: a perspective
A person-centred therapist at the core, I am a firm believer in Roger's conditions of growth. Offering a good therapeutic relationship based on psychological contact, empathy, congruence and a non-judgmental relationship is central to my practice.
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Cancer Counselling: Why We Need It
Padma Agarwal (name changed) was 30 years old when she got diagnosed with Breast Cancer. Though everyone at home was shocked, they were relieved that it was Stage 1. However, Padma's reaction wasn't as positive.
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Children's Mental Health
“Mental Health” — these two words are given the most emphasis in the world of healthcare after physical fitness. Maybe it is because it is inclusive of an individual's emotional, psychological and social well-being.
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Spanking is not the answer
I woke up this morning feeling a little unwell but I knew it was an important day at work; I had a big presentation with my boss. In my hurry, the cup of coffee I was drinking slipped out of my hand…
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