Individual Counselling & Psychotherapy
A one-on-one therapy where a client works individually with a therapist to explore negative thoughts and feelings they may be going through due to the various stresses of life.
Counselling & Therapy
We offer a range of services to cater to your mental health care needs. Find out more below.
Couple's Counselling
Therapy sessions in which a therapist works with couples — also known as relationship counselling — focused on recognising and resolving conflicts and improving relationships.
Family Therapy
Therapy sessions focused on working with family issues. The therapist works with parents and children as well as siblings.
Play Therapy
A therapeutic modality often used with children. The therapy uses play materials as an effective tool in expression of emotions and feelings.
Group Therapy
Therapy sessions conducted with three or more unrelated clients dealing with one common issue, e.g., working with groups of people all dealing with confidence issues.
Ready to begin?
Reach out to schedule an assessment session and find the right kind of support for you.
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